Katherine is the Lead for MHFA England Training at Mental Health at Work, 

A facilitator, trainer, coach, and speaker, she creates and delivers impactful mental health and wellbeing training across businesses, schools, and charities nationwide. 

In addition to working with global brands, her work has included training public figures such as Roman Kemp in Youth MHFA and supporting the early development of Joe’s Buddy Line, a youth mental health charity.

Before retraining in mental health, Katherine built a successful career in events, marketing, and internal communications. She partnered with senior leadership on everything from day-to-day employee engagement to sensitive organisational transformation campaigns. 

With lived experience of complex PTSD, depression and anxiety, she brings authenticity, empathy, and a deep understanding to her mission: breaking the cycle of poor mental health through education, validation, and stigma-free support.

Today, she draws on both her professional background and personal lived experience to deliver training that is engaging, practical, and truly transformative.

Katherine’s approach is grounded in real-world understanding and driven by a passion to create more compassionate, mentally healthy workplaces and communities across the UK.