Mental Health Workshops

We design, develop and deliver customised mental health programmes, which may include workshops, webinars and digital content, which support open, human conversations about workplace mental health.

Our mental health workshops and webinars equip your employees with the knowledge and skills to drive attitudinal and behavioural change, enabling everyone to manage mental health within their roles; improving working lives and helping organisations to thrive

Our mental health workshops bring a positive change in attitude and behaviours, and empower organisations to embed a preventative strategy around workplace mental health. 

Why We Are Different



Our virtual or face to face facilitated programmes are customised in both content and duration to meet the needs of your business and bring change in the culture around workplace mental health.



Our framework approach focusses exclusively on what the workplace needs to know, in order to embed a preventative strategy around workplace mental health.   Understand. Manage. Prevent.



Our experienced team of facilitators, equip employees with the skills needed in their roles to support natural, open conversations through workshops, webinars and digital content.


                                  Underpinned by research and enriches by subject matter expertise, our programmes deliver a compelling business case, improving working lives, reducing costs and enhancing reputation.

The Mental Health Continuum

Our mental health is on a continuum, and may move along this continuum at any time. Any movement away from mental health towards issue or illness can be as debilitating as changes in our physical health. Both impact our ability to do what we could, should, or want to do, and affects our performance at work. Yet mental health issues are often overlooked. We want to help you address this to empower businesses regarding managing mental health at work, and improve both employee engagement and business performance.

Research shows that businesses that do not focus on mental health, have increased costs. Mental health should be considered in alignment
with business goals. If noticed early and acted upon then people can continue to thrive and be productive.

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Our unique approach has been developed with businesses in mind.

Our mental health training workshops and training are tailored to evolve and grow alongside the needs of our clients. We can’t generalise mental health, so we don’t believe that training around it should be generalised. We offer both online and face-to-face training delivery options to suit each individual organisation’s needs.

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