Mental Health Taster Sessions

We appreciate that you’ll want to make sure that Mental Health at Work is the right partner for your organisation, including our approach to workplace mental health and the style of our facilitated workshops. We run regular Taster Sessions on a variety of topics, designed for anyone who is considering a mental health programme in their organisation.

Upcoming Taster Sessions

Wednesday  November 16th 2022

via Zoom

13.00 – 14.00 BST

An hour taster session exploring the purpose of coaching for the mental health agenda, who this can benefit and how.

In this virtual session we will explore the role of coaching within a workplace mental health programme and the benefits for individuals, teams and organisations.

Coaching can be useful in the workplace to meet a number of outcomes, from developing individual leadership or careers, mental health and wellbeing support or more holistic lifestyle coaching. We’ve also heard from the workplace that there is a need for a very specific type of coaching: even with training, managing mental health within your role can be lonely and sometimes you just need time, in a safe safe to talk it through . Mental Heath at Work Coaching is designed to specifically support individual in roles with responsibility for driving the mental health agenda within organisations.

Managers and leaders, including those working in Wellbeing, HR and D&I roles can benefit from 1:1 support around the challenges they face in understanding, confidence and direction in workplace strategy, culture and practice. Coaching provides the space and structure necessary for reflection, growth, change, creativity, courage and focus.

This session will help you to understand if coaching would be beneficial within your workplace, what you might expect and how this would fit within a broader mental health programme to drive change