Laura Rigden
Laura Rigden Lead for Suicide First Aid Training & Facilitator Laura is an Australian-born Wellbeing Consultant with an academic background in Neuroscience, Anatomy & Human Biology, and Postgraduate Psychology. She…
Katherine Bruce
Katherine Bruce Facilitator Katherine is the Lead for MHFA England Training at Mental Health at Work, A facilitator, trainer, coach, and speaker, she creates and delivers impactful mental health and wellbeing…
Cecile Bowie
Cecile Bowie MHaW Associate With 22 years of experience in the field (including psychiatry, forensics and prison), Cecile has outstanding course facilitating skills and an ability to transform complex concepts…
International Women’s Day – Some tips for being an Ally to Women in the Workplace
Being an effective ally in the workplace starts with education. Take the time to educate yourself about LGBTQ+ issues, including terminology, history, and current challenges facing the community.
Breaking the Silence: Time to Talk Day in the Workplace
Being an effective ally in the workplace starts with education. Take the time to educate yourself about Black history and culture, including terminology and current challenges facing the community.
Anxiety and what the workplace can do to support employees
Anxiety is a normal emotion in us all, but sometimes it can get out of control and become a mental health problem. Anxiety is one of the most common mental…
Blue Monday: Combatting Workplace Blues Through Allyship
Being an effective ally in the workplace starts with education. Take the time to educate yourself about Black history and culture, including terminology and current challenges facing the community.
Dry January: Promoting Wellness and Allyship in the Workplace
Being an effective ally in the workplace starts with education. Take the time to educate yourself about Black history and culture, including terminology and current challenges facing the community.
12 Days of Christmas: Our mental health top tips
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Navigating the Christmas Break: Some Tips to Help Protect Mental Wellbeing
The fun of the Christmas party season, letting your hair down with friends and colleagues after a year of hard work. Then Christmas cheer and turkey with our happy families,…
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